NLP stands for Neuro-Linguistic Programming and can be broken down into ‘Neuro’ meaning the mind or nervous system, ‘Linguistic’ meaning the use of language both verbal and non-verbal and ‘Programming’ meaning to alter a system of actions to achieve a planned result.

Neuro Linguistic Programming works by understanding that a person’s behaviour, words and attitudes to life are guided by previous experiences which then affects their actions. Neuro-Linguistic Programming breaks down the component skills and methods that are required to achieve success and helps people apply them to their life.